Why People Quit Martial Arts

was recently teaching a teacher training course, and I introduced a concept I call the Predictable and Preventable Matrix. I explained to the teachers that their job is to act as if every student who leaves is both predictable and preventable.

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How Do You Approach Life?

There’s a famous saying that people are either radiators or drains—that is, they either uplift or deplete the energy around them. And the truth is, we can all be both at different times. I know I’ve certainly not always been at my best. But what matters is that this is a real choice

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